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Cognitive Clarity Quest

How hydrated is your powerhouse? Your brain!

 

Did you know that cognition is involved in everything we do, including perceiving, thinking, remembering, as well as feeling emotions and exerting control over our environment.

One can thus wonder how brain functions related to cognition can be influenced by hydration status.

It's actually involved on all levels.

What you'll learn:

  • How dehydration affects cognitive functions by decreasing your memory & attention.
  • We will learn how to keep your alertness & attention in an optimal state
  • Also, decrease confusion and increase vigour.
  • Studies have shown that being optimally hydrated not only reduces thirst but can increase subjective happiness, memory, motor skills, visual attention and visual search. 

If you want to be smarter & actively reduce your chances of brain fog & confusion, Join us today!

Starting soon!!